Finding Tranquility in Turbulent Times

Half Day Course

@ Burnley KBC

Saturday 23 August, 10am – 1pm

In-person: https://enjoymeditation.org/meditationinburnley/finding-tranquility-in-turbulent-times-half-day-course-burnley-kbc-sat-23-august-10am/

Keep a happy mind in the face of difficulties with simple and effective meditations for developing inner peace in a turbulent and changing world.

We are living through times of constant change. It is easy to feel troubled and worried by news and events and anxious about how these impact on our life. Times of change and uncertainty can leave us feeling unsettled and fearful but they also can become transformative.

Buddha explained how to keep a mind free from fear and anxiety and instead use difficult situations to cultivate inspiring and beneficial views that help us keep calm and positive amidst conflict and chaos. By creating peace within, we can share this with our family, our friends and our wider community. In this course, with the aid of guided meditations we will learn practical and effective approaches to the difficult challenges we all face in the modern world.

This course is suitable for everyone from complete beginners to experienced meditators.

Booking link: https://enjoymeditation.org/meditationinburnley/finding-tranquility-in-turbulent-times-half-day-course-burnley-kbc-sat-23-august-10am/

Half day Meditation Workshop: £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month: https://enjoymeditation.org/monthly-membership/

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You may also like the following events from Burnley Kadampa Buddhist Meditation Centre:

• This Saturday, 21st June, 10:00 am, Healing the Body & Mind in Burnley
• Next month, 5th July, 10:00 am, Letting Go of Stress & Anxiety in Burnley
• This August, 16th August, 10:00 am, How to Be Happy All the Time in Burnley

Also check out other Workshops in Burnley, Health & Wellness events in Burnley.