Intimately experience the elements with our first wild sauna session, set in a secluded space, tucked into wild woodlands. Full-body reset.
Introducing our Elemental Wild Sauna!
Nestled between wilded woodlands, our first sauna session offer a perfect escape for rejuvenation.
With your feet grounded in the earth, immerse yourself in the therapeutic heat of the wood-burning stove, followed by a refreshing plunge in the barrel (optional), or the contrast of the cool wind outside to invigorate your body. This holistic experience promotes detoxification, improves circulation, and supports muscle relaxation, leaving you feeling restored and revitalised.
Whether you're a sauna enthusiast or new to the experience, our small team will ensure your time is comfortable and enjoyable. Come alone or with friends – either way, you’ll leave feeling refreshed, recharged, and more connected to yourself and nature.
Benefits:
- Detoxification : Promotes sweat and helps flush out toxins. �
- Improved Circulation : Boosts blood flow, delivering oxygen and nutrients. �
- Muscle Relaxation : Eases tension and soreness. �
- Stress Relief : Reduces cortisol and promotes relaxation. �
- Enhanced Recovery : Speeds up post-exercise recovery and reduces inflammation. �
- Boosted Immune Function : Stimulates lymphatic flow and immune response. �
- Skin Health : Opens pores and improves skin tone and texture. �
Join us for free on Wednesday and embrace the restorative power of the elements.
This event will be held rain or shine - in case of extreme weather, the event will be rescheduled.
Please note - we will be taking photos and videos during the session for use in future promotional material.
***Please keep an eye on your booking email prior to the event for crucial information needed for the session!***
Also check out other Health & Wellness events in Burnley.