Children’s Meditation & Activities

Monthly Meditation Classes

🪷In Person

🗓️Saturday 11th October: 2pm – 3pm

The teachings of Buddha and learning to meditate are ideal for children to help them let go of their daily worries and concerns and to have a peaceful and relaxed mind and develop a positive outlook.

Many children and young people have busy and distracted minds, and they struggle with anxiety, worries and lack of confidence. 🙊

By trying simple, guided meditations, they can learn how to stay calm and happy, no matter how difficult things seem to be.

💭“With such busy lives, meditation is so important for everyone these days, including children” (One of the parents of the children who attend the children’s class).

🛜 For more information, please visit our website:
https://meditationinburnley.org/classes-for-young-people/

You may also like the following events from Burnley Kadampa Buddhist Meditation Centre:

• Next Thursday, 9th October, 07:00 pm, Foundation Programme: Explore Buddha’s Teachings in Greater Depth in Burnley
• Next Saturday, 11th October, 09:30 am, 😬Stop Worrying Start Living 😊 in Skipton
• This month, 18th October, 10:00 am, Contentment and Letting Go in Burnley

Also check out other Workshops in Burnley, Health & Wellness events in Burnley.