Spring Forst Qigong

"Qi" means energy, and "gong" means to work with. Qigong is simply working with our body's own energy, and is one of the best ways to help maintain a healthy lifestyle.
When your energy becomes blocked, you can become physically or emotionally sick; when the energy blockages are removed, your body's energy flows with ease and you get better faster--it is that simple.

Also check out other Health & Wellness events in Burnaby.