Sunset SUP Yoga series - Beginners welcome

Join our SUPYoga tribe for sunset classes on the water under painted skies each week <3

SUP Yoga is taking the fitness world by storm!! What is SUPYoga? Essentially yoga on a stand up paddle board in the water! Since the SUP board is large enough to act as a mat (and sturdy enough to support someone standing on it) it was only a matter of time before yogis started to discover the ways it challenged their practice. Super fun & very effective in building core strength!

Afraid of the water? Can’t swim? We have you covered! In Burlington we are lucky enough to have a gradual shallow, sand entry. Boards are set up before you arrive and anchored in place in appx. 3 feet of water. Worst case if you fall off..just stand up and hop back on!

SUP Yoga is a must try activity in your Summer of awesome!

You may also like the following events from Burlington Beach Rentals:

• This Sunday, 29th June, 09:00 am, Learn to PaddleBoard - Beginner in Burlington
• This Sunday, 29th June, 10:30 am, Sunday SUPYoga series - Beginner Friendly All Levels in Burlington
• Next Tuesday, 1st July, 09:00 am, Learn to PaddleBoard 50+ Beginner Class in Burlington

Also check out other Health & Wellness events in Burlington, Workshops in Burlington.