Sunday SUPYoga series - Beginner Friendly All Levels

Join our SUPYoga tribe!
This Sunday series takes place right after our Beach Yoga class so you can do both. Come for a blissful class and stay after to enjoy the beach <3

SUP Yoga is taking the fitness world by storm!! What is SUPYoga? Essentially yoga on a stand up paddle board in the water! Since the SUP board is large enough to act as a mat (and sturdy enough to support someone standing on it) it was only a matter of time before yogis started to discover the ways it challenged their practice. Super fun & very effective in building core strength!

Afraid of the water? Can’t swim? We have you covered! In Burlington we are lucky enough to have a gradual shallow, sand entry. Boards are set up before you arrive and anchored in place in appx. 3 feet of water. Worst case if you fall off..just stand up and hop back on!

SUP Yoga is a must try activity in your Summer of awesome!

You may also like the following events from Burlington Beach Rentals:

• Next month, 1st June, 08:00 am, Beach Yoga Bliss Sunday Series in Burlington
• Next month, 3rd June, 07:00 pm, Sunset Beach Yoga Series in Burlington
• Next month, 8th June, 09:00 am, Singles Sundays - Staycation Beach Day in Burlington

Also check out other Health & Wellness events in Burlington, Workshops in Burlington.