No matter where you find yourself on this continuum, I am offering the Mama Burnout group to support you in at least 4 ways:
1) You are not alone!
2) Those at risk for burnout also tend not to have had proper “call and answer” “rupture and repair” in the first 3yrs of life, which is why they try to people please, because when they feel approval, they mistake it for acceptance, safety, and love.
3) Human Design, Gene Keys, and Astrology give us indications on how to use our unique energy body. I’d like to help you understand, not only what would work best for you, but that we are different, so you can be more successful at using your energy wisely, to afford the things you want in life and that bring you joy.
4) I have a binder of Esogetic Medicine treatments for people suffering from burnout. We can apply the treatments that make sense for you in our group, to help you reconnect to who you are (instead of seeking outside approval), improve the rejuvenation and information you gain from sleep, relax physical and emotional tension, shift you out of beta-dominance, open the flow of information, and help you rest.
All within the context of being a mom (knowing the needs of our kids, and the difficulty of finding time for ourselves), understanding that the reason we work so hard, is that we don’t want our kids to suffer like we did. But maybe we take it a little too far, and the point is to find love and acceptance for our parents too…
Each session will have a loose structure of understanding where everyone is coming from, looking to gain, and sometimes we will make plans for what to do in our next session. A group format allows us to have someone hear and celebrate our wins and also validate where we are struggling.
If something above feels right for you, email
YWxhaG5uYWExOCB8IHlvdXJsaWZlcGxhbiAhIGNh to join this monthly group, Sundays 10am-12pm, at The Mystic Tree (13-5353 Lakeshore Road, Burlington, L7L 1C8, 905-630-6042), $40 per person per session, or 5 group sessions for $160 (applies to any of Alahnnaa’s groups).
You may also like the following events from The Mystic Tree:
Also check out other
Kids events & activities in Burlington.
