Workshop $25
Most people think of journaling as a place to record their day or vent their thoughts. But often, they find themselves staring at a blank page, unsure what to say — or they stop altogether because it doesn’t feel helpful.
But what if your journal became a place of curiosity instead of just documentation?
Join Ann Ruane of Lux Eterna Healing and explore how to turn journaling into a powerful tool for inner clarity. You’ll learn how to ask yourself gentle questions, uncover hidden patterns, and create space for emotional healing and personal insight.
For example, instead of writing “I didn’t sleep well again,” you might ask: What interferes with sleeping deeply? One student discovered that an old fear was still living in her body — and once she named it, she finally found rest.
This is about listening, learning, and connecting with yourself.
Come with your journal, an open heart, and a willingness to be curious.
You might be surprised at what you find.
Also check out other Workshops in Burlington.
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