✨ Hip Essentials - Friday January 30th 5-8pm - Taught by Kristen Carrington
Unlock the mechanics of the hip complex, explore common patterns and limitations, and learn how to build strong, balanced, functional movement from the ground up.
These modules are built to give instructors the tools, language, and science they need to feel truly confident working with diverse bodies and conditions.
Spaces are limited so sign up now by using the link below
Each workshop is $149 + HST
Sign up for all 3 and save $379.95 + HST
Earn 3 CEC's with Cornerstone Movement Institute
Following workshops:
✨ Spine Essentials - Friday February 27th 5-8pm - Taught by Jocelyne Pelchat
A clear look at spinal biomechanics, pain science, and purposeful programming so you can support clients with both confidence and clarity.
✨ Shoulder Essentials - Friday March 27th 5-8pm - Taught by Kristen Carrington
Understand the intricacies of shoulder mobility, stability, and common injuries—and learn how to guide clients toward healthier, more integrated movement.
Also check out other Workshops in Burlington.
