Community Meditation Circle with Kale Black

Join Kale Black for a Guided Meditation Circle

Find a moment of calm as Kale gently guides you through a meditation session, helping you quiet your mind and relax into the peace of the present moment.

When: Friday, Feb 27th, 2026 (doors open at 7:15 pm)

Where: 5109 Harvester Rd #14A, Burlington, ON (Justin Ellis – Personal Trainer)

Kale combines light verbal guidance with singing bowls, drumming, rain-sticks, music, and other instruments to help quiet your thoughts and connect more deeply with yourself.

This circle welcomes everyone—from beginners who have never meditated before to those with more experience.

What to bring:

• Comfortable clothing
• A few cushions or anything you need to sit comfortably
• A reusable cup or mug if you’d like tea or water (please, no disposables or plastic bottles)

Notes:

• No shoes inside the meditation area
• Please let us know if any accommodations are needed (restroom doorframe is not wheelchair accessible)

About your facilitator:

Kale Black began his personal meditation practice over 11 years ago, but it truly flourished when he started attending Group Meditation Circles and Qi Gong at Luminous Energetic Pathways Sacred Centre in Nov 2014, led by Lisbeth and Edward Fregonese.

Through Breathwork, Qi Gong, Meditation, and Mindfulness, Kale has developed a stable and consistent foundation of self-mastery.

Kale is a Holistic Environmentalist and Meditation Facilitator with 18 years of experience leading groups. One of his greatest joys is bringing people together and helping them connect more deeply with themselves and each other.

Also check out other Health & Wellness events in Burlington.