Step into a healing space where rhythm meets energy!
In this unique class, Heather Dalhoff from Humble New Beginnings will use the ancient power of the drum to activate, cleanse, and balance the 7 chakras. The deep, grounding vibrations of drumming help move stagnant energy, calm the mind, and open the body's natural flow. Each chakra is explored through specific rhythms, tones, and guided intention. As you journey from root to crown, you will experience the drum not only as a musical instrument, but as a tool for deep energetic transformation.
In this class, you will experience:
*Guided chakra meditation with live drumming
*Drumming techniques for self-healing and balance
*Breathwork and sound vibration to release blockages
*A full-body energy reset through rhythem and stillness.
No experience is necessary. This is a safe, welcoming space for all levels to reconnect with their inner rhythm and restore energetic balance.
Class is on Sunday, August 10th, from 1-1:30pm
Investment: $20
Pre-Registration is required. Send Mother Moon Yoga Studio a message on social media to register, or reply to this email
Wear comfortable clothing, and bring a yoga mat and blanket if you have one. We also have a limited number of mats, blankets, bolsters, and eye pilows for use at the studio on a first come, first serve basis.
*Heather is a trained and certified Level 2 Sound Healer, Level 1 Soulmonic Sound Healer, and Reiki Master.
You may also like the following events from Mother Moon Yoga:
Also check out other
Health & Wellness events in Burlington,
Workshops in Burlington.