Sattva Yoga with breathwork

Join Di and Active & Healthy Gold Coast to start your Saturday mornings with a yoga practice that will cultivate clarity, inner strength, good energy and deep presence 💫

WHEN: Saturdays 7:00am

WHERE: Fradgely Hall, Ocean Ave & Park Ave, Burleigh Heads ~ near the beach, next to library and bowls club

PRICE: $8!
Link to book here ~ https://linktr.ee/vibehigh_withdi
Please bring a yoga mat and any desired props

This class integrates Himalayan breath kriyas amongst the Hatha Vinyasa practice. This practice allows the practitioner to deepen presence, cultivate inner strength and increase energy to move through the physical practice. A holistic approach to yoga practice taught by a Sattva Yoga Master teacher.
Suitable for all levels

You may also like the following events from VIBE HIGH with Di:

• This Friday, 5th September, 10:15 pm, POUND Rockout. Workout. Saturdays in Burleigh in Burleigh Waters

Also check out other Health & Wellness events in Burleigh Waters, Workshops in Burleigh Waters.