Sunset Yoga & Restorative Reiki with Michelle Chua

Join us for a relaxing yoga and reiki session in the calming Tansy plant room. Your class begins with mindful breathwork and gentle postures designed to cultivate balance, flexibility, strength, and mental clarity. You'll then be guided into deep rest, enhanced by hands-on Reiki energy healing—a traditional Japanese technique that supports relaxation, stress and pain relief, and holistic well-being.

The evening concludes with a heart-centered Loving Kindness Meditation, helping you foster inner peace and compassion that radiates outward. It’s the perfect way to unwind and recharge your body, mind, and spirit.

Michelle Chua is a registered Yoga teacher (RYT-500) with Yoga Alliance and has been facilitating Yoga classes and wellness retreats for diverse people and ages since 2010. She has also earned her master practitioner's degree in Usui Ryoho Reiki and her Shoden and Okuden certifications in traditional Japanese Jikiden Reiki. Known for her clear, authentic and inclusive facilitation skills, Michelle's offerings nurture inner and outer harmony.

Space is limited so reserve your spot today!

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