Kids Yoga is coming to The Yoga Pond at Kakowan Community Facility in Bunya!
Starting 3rd Feb, each Tuesday at 4pm, your little ones will be building resilience, improving their mental and physical wellbeing, nurturing their innate sense of calm and wonder and learning the all-important chill skills; while having fun with friends in a peaceful bush setting.
Our Kids Yoga classes are designed to help your child improve their physical and mental wellbeing, feel more confident, build resilience and nurture their innate sense of calm, peace and wonder.
In our 8 week course, your child will discover and explore:
✨ purposeful yoga poses to improve strength, flexibility, focus and balance
✨ yoga therapy exercises to boost immune system, healthy digestion and sleep
✨ breathing exercises to soothe nervous system and help self regulate
✨ relaxation and meditation techniques to slow down busy bodies and minds
✨ meaningful craft and reflection to promote creativity and positivity
✨ fun and engaging games to allow connections, collaboration and community
Investment for 8 week course: $135 (10% off/sibling)
Casual rates also available.
All the information and booking details are on the website: www.theyogapond.com.au, or send me a message for any other questions.
Also check out other Health & Wellness events in Bunya, Workshops in Bunya, Kids events & activities in Bunya.
