While yoga and acupuncture may appear quite different at first, they both originate from ancient traditions rooted in holistic healing.
Each practice supports the body’s natural rhythms and encourages balance, vitality, and self-awareness. When combined, acupuncture and yoga create a powerful synergy. A blended session offers deep nourishment for the mind, body, and spirit.
Yoga gently opens the meridian pathways and awakens energy flow, while acupuncture follows to harmonise the system, support the organs, and release the weight of everyday stress. Together, these therapies work on multiple levels, amplifying each other's benefits and leaving you in a state of deep relaxation and renewal.
A combined yoga and acupuncture session is a truly transformative experience—not to be missed.
YIN & PINS - Water Element
This nourishing workshop invites you to slow down and soften into your body as we explore the element of Water - linked to your kidneys and urinary bladder. While fear is a natural emotion linked to the water element, particularly when it's out of balance, the water element also embodies the capacity for courage, willpower, and determination when it's in a state of balance.
We’ll begin with 45 minutes of grounding YIN yoga, led by Roz, where long, held postures melt into the spaces along your Kidney and Urinary Bladder meridians. Expect a calming, introspective flow that works deep into your fascia and back body — a quiet rebellion against the noise and rush of life.
Then it’s over to Rebecca, who’ll guide you through 45 minutes of gentle acupuncture. You’ll lie back, completely supported, while the pins work their quiet magic — helping shift emotional blockages, restore your reserves, and leave you feeling deeply reset.
This is for anyone feeling a little wrung out, overwhelmed or just craving stillness and space to come home to yourself.
Wear comfortable, loose fitting clothes.
What to bring:
• A mat & grip towel
• A refillable water bottle - no glass please
• A blanket for and eye mask for comfort
*$50 for MEMBERS
$55 for NON MEMBERS
*Discount automatically applied at checkout
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