Breath and Bowls is a Small Group transformative experience, realigning your body with your mind enabling you to better manage the stressors of life.
Your facilitators Melina Garnham and Loretta Flanagan are here to guide and support you through this journey helping you unleash your inner strength and develop your own healing abilities.
This 3 hour journey consists of a combination of Ancient Healing modalities. Through the use of Sound, Frequency, and Vibration you will experience deep & profound healing.
Breathwork You will experience the transformative power of Holotropic Breathwork that utilises a consciously connected breathing technique. When submerged in Holotropic breathwork, stuck energy, tension, thought programming, and trauma can be released.
Frequency Healing Harnessing the ancient wisdom of the Egyptians, frequency healing utilises sound vibrations to restore balance and harmony within the body. This time-honored practice promotes physical, emotional, and spiritual well-being by aligning your energy frequencies, leading to deep relaxation, stress reduction, and overall enhanced health
Tibetan Singing Bowl Healing: Rooted in the ancient traditions of Tibet, Tibetan Singing Bowl healing employs the resonant sounds of singing bowls to promote physical, emotional, and spiritual balance. These harmonic vibrations facilitate deep relaxation, reduce stress, and enhance overall well-being, making it a powerful tool for holistic healing
When all of this is combined you have the ultimate healing experience with deep relaxation.
Also check out other Health & Wellness events in Bundaberg.
