Get ready to sweat it out and experience the adrenaline of LES MILLS SPRINT, our brand-new, high-intensity HIIT cycle workout that delivers results, fast! ⚡
📅 Date: Friday, 3 October
🕠 Time: 5:30 PM – 6:00 PM
📍 Location: South West Sports Centre – Cycle Studio
⏱️ Duration: 30 minutes of pure intensity!
🔥 What to expect:
LES MILLS SPRINT is a high-intensity interval training (HIIT) workout, set on a bike. It’s short, sharp and all about pushing your limits. Whether you’re chasing performance, power, or a new personal best, this is your moment.
🎟️ Book your bike at reception – spots are limited!
It’s time to gear up, turn up, and launch into something powerful💪
Bring your energy, bring a towel, and let’s LAUNCH into SPRINT together! 🚴♂️💨
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