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Mind-Body Wellness Class , 25 July | Event in Bullhead City | AllEvents

Mind-Body Wellness Class

Bullhead City Senior Campus

Highlights

Fri, 25 Jul, 2025 at 10:30 am
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1 hour

2275 Trane Road, Bullhead City, AZ, United States, Arizona 86442

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Date & Location

Fri, 25 Jul, 2025 at 10:30 am to 11:30 am (MST)

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2275 Trane Road, Arizona 86442

2275 Trane Rd, AZ 86442-5944, Arizona, Bullhead City, United States

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About the event

Mind-Body Wellness Class
Embark on a calming journey for both your body and mind. In our Mind-Body Wellness class, you’ll learn deep breathing techniques that help relax the body, clear the mind, and ease everyday tension. Each session gently guides you through focused breathing and mindful visualization, creating space for inner peace and renewed energy.
This class is designed to help seniors connect more deeply with themselves, improve breathing capacity, reduce stress, and promote emotional well-being. Participants are encouraged to move at their own pace, with a welcoming atmosphere that supports every experience level.

Take time for yourself — breathe deeply, quiet your mind, and enjoy the journey within. For more information, contact Evelyn Hammond at 818-268-0036


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2275 Trane Road, Bullhead City, AZ, United States, Arizona 86442

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Host Details

Bullhead City Senior Campus

Bullhead City Senior Campus

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Mind-Body Wellness Class , 25 July | Event in Bullhead City | AllEvents
Mind-Body Wellness Class
Fri, 25 Jul, 2025 at 10:30 am