Yin Yoga ✨
What: Join us for a gentle yin yoga class. In this class, we'll focus on deep stretching and mindfulness. Surrender to each pose, allowing gravity to gently unravel tension in the connective tissues. Join us for an experience that fosters flexibility, stress relief, and a profound sense of inner calm. 🧘♀️✨
LIMITED SPACE AVAILABLE, MUST RESERVE IN ADVANCE
Located in a private studio. You will receive the exact location address after booking.
Where: Lotus Loft in Allentown, Buffalo, NY
https://www.instagram.com/lotusloftbuffalo/
Registration link:
https://forms.gle/WPeF9uniFeYTYn2v5
Cost: Donation Based, pay-what-you-can. Suggested donation $10 - $35
Please bring your yoga mat, water bottle, and any props to make you comfortable (pillows, blankets, bolsters, blocks, etc.)
Consider staying for the next class immediately following...Sound Bowl Meditation.
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Additionally, 1:1 of Sound Healing & Reiki sessions are available by appointment ONLY from 7/29 & 7/30.
Please reach out to Liz with any additional questions or to book a private session:
📞 716-857-0202
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https://www.vibrantzenhealing.com/
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