Slow Flow Yoga ft. Live Music by Paul Groh

Join us on Sunday, August 31st at 10 am for this special music-centered slow flow yoga class. The slow pace encourages students to explore the depth of each posture, cultivating a greater sense of ease and relaxation in both body and mind. This class will be led by Allison Wilkins Bakken (RYT 500) and feature live music by local musician and pianist Paul Groh. Through the gentle rhythms of original keys music and the dynamic yet conscious movement of this flow-based class, students will build awareness while reaping the rewards of combining the powerful and relaxing effects of music and yoga. Come enjoy this rare opportunity to experience how music can enhance the benefits of our practice.

$15/person

Yoga Spot members and those with class packages can use membership or existing passes to attend.No refunds or transfers. Space is limited. Pre-registration required.

Sign up on our website at https://www.yogaspotmeadville.com/workshops-events or using the MINDBODY app.

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