Fitness in the Parks: Circuit Training at Buffalo RiverWorks

We’ve got the perfect way to stay active this summer! Join us and YMCA Buffalo Niagara at Buffalo RiverWorks on Tuesdays at 5:30 p.m. for Circuit Training during #FitnessintheParks. This class offers a combination of low- and high-impact aerobics training, bodyweight strength training, and core work, making it a total body workout! Exercises can be tailored to a variety of levels for all to join.

Class takes place on the Independent Health Rinks. Please note, participants should plan to bring their own water bottles and mats. No other equipment is required.

NO CLASS 8/5

For more information and the complete class schedule, visit https://www.IndependenthHealth.com/fitpark.


ABOUT FITNESS IN THE PARKS
Our 14th season of #FitnessintheParks features free outdoor fitness classes offered by us and our friends at @ymcabn to encourage physical activity and healthy lifestyles! Taught by YMCA certified instructors, our fitness classes are great for all ages and skill levels. No sign-up or registration is required – just show up. We’re looking forward to seeing you!

You may also like the following events from Independent Health:

• This Monday, 28th July, 09:00 am, Retirement your way. Speak one-on-one with us at the Cheektowaga/Depew Medicare Information Center. in Depew
• This Monday, 28th July, 09:00 am, Retirement your way. Speak one-on-one with us at the Jamestown/Lakewood Medicare Information Center. in Lakewood
• This Monday, 28th July, 09:00 am, Fitness in the Parks: Yoga at Cheektowaga Town Park in Buffalo

Also check out other Workshops in Buffalo, Health & Wellness events in Buffalo.