Aging Mastery Program

We are offering Aging Mastery Program with Erie County Senior Services. This is a free class to attend. Please see the flyers for details. Registration is now open. You can scan the QR code or go to this url to register> https://docs.google.com/forms/d/e/1FAIpQLSfyIrcMxJcmEN9pnpRWyjk_bunRbGtcFqQH5w3FAlEY2MjBsA/viewform?usp=header

To attend this class you must register and minimum age needs to be at least 50 years old. This classes offer information about:

Navigating Longer lives: The basics of Aging Mastery
Exercise
Sleep
Healthy Eating and Hydration
Financial Fitness
Advance Planning
Healthy Relationships
Medication Management
Falls Prevention
Community Engagement

You may also like the following events from Bangladeshi American Social & Cultural Organization WNY INC. - BASCO WNY:

• This Sunday, 27th July, 11:00 am, Spoken Bangla Class for Children in Buffalo
• Next Sunday, 3rd August, 04:00 pm, BASCO's 5th Annual BanglaFest 2025_Nagarbaul_James in Buffalo

Also check out other Workshops in Buffalo.