Friday Dance Workouts are back starting September 12th! 🥳
Details:
🗓️ Fridays, 6:30-7:45 pm (75 min)
📍 Katiha Tangó Stúdió - Budapest, Rákóczi út 20, 1072
🌟 Open-level: suitable for everyone who wants additional movement practice in their life
💬 Classes are held in English
Refine technique, improve body control, and push your limits—designed to accelerate adult tango dancers’ progress and support serious/professional training.
Each 75-minute session focuses on movement flow, body strength, leg stability, and flexibility. We’ll flow through the exercises with minimal breaks, and you’ll leave each session with an energy boost and a deeper connection to your body.
It’s not a problem if you don’t have a background in dance or or if you miss a class: we’ll quickly recap the exercises each time, so you can just show up and take what serves your body best.
About the Teacher:
Emilia graduated from the Hungarian Dance University in 2018, specializing in classical ballet and rehearsal coaching, but she also undertook courses in pedagogy, psychology, anatomy, and kinesiology, among others. Emilia has worked as a professional contemporary dancer in Hungary, Spain, Italy, and France, and she is currently freelancing as a performer across Europe.
To gain deeper insight into performance mindset, she completed an MSc in Sport & Exercise Psychology. Her classes are not just about movement practice—they also support focus, self-confidence, and emotional resilience while working the body.
Class Structure:
1️⃣ Warm-Up: Activate and prepare your body.
2️⃣ Floor Exercises: Focus on core strength and spinal mobility.
3️⃣ Center Work: Improve leg stability, proprioception, and coordination.
4️⃣ Traveling Exercises: Enhance movement flow and stamina.
5️⃣ Cool-Down: Relax and recover with stretching and breathwork.
Pricing:
Single Class Ticket: 4,500 HUF
4-Class Pass (valid for 5 weeks): 14,000 HUF
How to Register:
Send a private message or email
ZW1pbGlhICEga3VtcHVsYWluZW4gfCBnbWFpbCAhIGNvbQ== to sign up or ask questions❣️
Also check out other Workshops in Budapest, Performances in Budapest, Sports events in Budapest.
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