Do you need time to pause, reflect and reconnect with yourself?
Using creativity and mindfulness I will invite you to gently explore:
-Who you are beneath the layers of expectation, roles, and responsibility
-What you long for—and what’s been getting in the way
-How to let go of control and create beauty from imperfection
-The power of holding space—for yourself, and in community
This is your invitation to step outside of doing, fixing or pleasing ...
and simply... be
Mindful Roots holds space for you to heal and grow ...
How would it be ... if you turned up - and held space ... just for you?
>You will leave the workshop with:
-A personal mandala reflecting your truth and intentions
-A deeper connection to self
-A grounding ritual to carry forward
-A keepsake to remind you:
you are enough!
-A sense of wellbeing and calm
BOOK NOW - SPACES ARE LIMITED
Also check out other Workshops in Buckingham.
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