C25K 4 Maisie

9 Tuesdays of coaching, encouragement and fun improving your fitness both physically and mentally making new friends along the way in the green gym of our beautiful park!

The course is free but along the way we like to raise money for great causes and this time the people of Buckingham chose to support the work of Helen & Douglas house who cared for Maisie and he family.

https://maisiemoo.muchloved.com/Fundraising/Events/714617159

Read there story via the link above ❤️

To join us message me via FB or you can email me dG9ueWRvbnNmYW4gfCBnb29nbGVtYWlsICEgY29t

For those asking, who can do Couch to 5K?

Couch to 5K is for everyone, no matter your fitness level. Whether you’ve never run before or just want to get more active, this plan is for you.
It’s a gentle way to improve your fitness!

Also check out other Workshops in Buckingham.