Our November event will be on the theme of 'Joy and Healing Your Inner Child'. If you didn't make it to the Sept day, don't worry! here's another chance for you to come and experience Depp, nourishing relaxation and connection.
A gentle Yoga session to slowly ease up the lower back and the hip flexors, mostly lying down making subtle adjustments to your posture to help you sit and stand with more ease. No previous experience necessary. Tania has a chronic pain condition and will share some of the jewels of movement she has discovered to release held tension in the body, creating space and better alignment.
Camilla will expertly guide you through a deep relaxation after lunch (plenty of options near by in the lovely local cafes). Then a discovery session to explore your relationship with your inner child, what brings you joy and how you can create more of it in your life!
Finally we will be making our own inner child peg dolls along with a small blanket to wrap them up in, again this can be as simple or as complicated as you want it to be!
We had such a lovely cosy session in September and a lot of positive feedback, we'd love to share this day with you.
Dm me for more details or send your email address for booking
Love
Tania and Camilla
Also check out other Health & Wellness events in Buckfastleigh.
