The Gut Awakening – A Holistic + Science-Backed Workshop for Digestive Health

Hi everyone! I'm Nora, a dietitian specialised in hormonal and digestive health, and I’m hosting a small in-person workshop here in Brussels for anyone struggling with bloating, IBS, or general digestive discomfort or just wanting to feel more at ease in their body

- No prior knowledge needed – open to all!
- Garibaldi Studio (Lokahi Brussels)
- Friday, June 28th | 16:00–18:00
- 25€ (includes snacks)
- Register via the Lokahi app ( https://www.lokahistudio.com/workshop)

What we’ll explore:
1. How digestion is connected to your nervous system, stress, and lifestyle
2. Digestive health basics + practical tools to support healing
3. Guided meditation & mindful eating
4. Space to reflect and connect with others

Feel free to email me (bm9yYSAhIGxvcmVuem8gISBzdW55ZXIgfCBnbWFpbCAhIGNvbQ==) or on Instagram @mariterraniament if you have questions or want to know more. I'd love to see you there :)

Also check out other Health & Wellness events in Brussels, Workshops in Brussels.