Pop-Up: Release + Realign

Flow into 2026 w/Helen to Release + Realign—a soothing gentle flow designed to welcome the new year with intention and holistic healing. Through mindful movement, breathwork, and grounding poses, we’ll create space to release what no longer serves us and realign mind, body, and spirit. Begin your 2026 journey with a sense of balance, clarity, and renewal in this nurturing practice.

You may also like the following events from Grace & Gratitude Yoga:

• This Wednesday, 24th December, 09:00 am, Pop-Up: Merry + Mindful in Brunswick
• This Sunday, 28th December, 07:30 pm, Serenity Sound Bath in Brunswick
• This month, 29th December, 06:00 pm, Holiday Series: Reflect + Renew in Brunswick

Also check out other Health & Wellness events in Brunswick.