**Angela and** [Seth Leaf Pruzansky](
https://www.facebook.com/groups/236512533135772/user/100009830463539/?__cft__[0]=AZW7Uk3kB42TVJ-kCbgZF7BtEFnheH6ZFW-aU-exJ37Kwt5TFUvH7ZgI7UwR-SM05ShDXm2ZM5fGd3eoiWUfk77k4-5q17znVmVu3fD-019rk-WV16uwAhNi5PuIYsBUlrl_dzcwYya_aljicYS8-VIOmYgi2voOxFyTauFemJtqs7cQ_0l1xWsabQCxqJw7YQNaaQngAIypNjrH5DW6O5Nj&__tn__=-]K-R) **are doing a double headed event in the EE System room at The Healing Spa in Brunswick, Maine July 23rd from 4-6 PM. The cost is $50 for two hours in the EE System room with Seth's Heart Coherence Meditation the first hour & Angela's breathing technique for the second hour !**
Circular breath work is a type of controlled breathing that can transform you on many levels. Namely changing your stress response, healing nervous system dysregulation and mood disorders as well as increasing joy and emotional freedom in your life. It does this by releasing trapped trauma that resides in the body. It is said that one session can feel like 20 years of talk therapy without ever saying a word.
[Seth Leaf Pruzansky](
https://www.facebook.com/groups/236512533135772/user/100009830463539/?__cft__[0]=AZW7Uk3kB42TVJ-kCbgZF7BtEFnheH6ZFW-aU-exJ37Kwt5TFUvH7ZgI7UwR-SM05ShDXm2ZM5fGd3eoiWUfk77k4-5q17znVmVu3fD-019rk-WV16uwAhNi5PuIYsBUlrl_dzcwYya_aljicYS8-VIOmYgi2voOxFyTauFemJtqs7cQ_0l1xWsabQCxqJw7YQNaaQngAIypNjrH5DW6O5Nj&__tn__=-]K-R) has been doing these guided Heart Coherence Meditations for years now. He's been fortunate to watch the positive effects they have on those who practice. He will help you get your heart and brain in sync with every organ, gland, and system in your body so that you can create a deeper relationship to the invisible, super-intelligence that allows all of us to be in these bodies.
[Angela Weymouth](
https://www.facebook.com/groups/236512533135772/user/100002959617629/?__cft__[0]=AZW7Uk3kB42TVJ-kCbgZF7BtEFnheH6ZFW-aU-exJ37Kwt5TFUvH7ZgI7UwR-SM05ShDXm2ZM5fGd3eoiWUfk77k4-5q17znVmVu3fD-019rk-WV16uwAhNi5PuIYsBUlrl_dzcwYya_aljicYS8-VIOmYgi2voOxFyTauFemJtqs7cQ_0l1xWsabQCxqJw7YQNaaQngAIypNjrH5DW6O5Nj&__tn__=-]K-R) Is a Maine native and perpetual seeker in consciousness has spent decades alchemizing fears and strife into a launch pad for expansion and evolution. Her own lifelong struggles led her to spiritual exploration and yoga from 22 to 27. At 28 she and her partner opened Maine Hatha Yoga in South Portland and has been transforming her students lives for 23 years.
This is a profound combination of teaching, experiencing and learning for all of us, at a low price... Only one of the options we're offering above would be worth more than the cost of it all together.
Here is the link below to sign up. See you tomorrow!!
https://www.imawakenowwhat.com/offers/3bsoGyUH/checkout
Also check out other Health & Wellness events in Brunswick, Workshops in Brunswick.
