Rest isn’t a luxury—it’s essential. 🌿
Join me for 90 minutes of Restorative Yoga where supported poses and gentle guidance help you release tension and find deep calm.
📅 Saturday 7 March,
⏰ 2:00-3:30pm
📍 Blue Body Buddha Sanctuary
All levels welcome. Props provided. Just bring yourself and permission to slow down.
To book click on the link in event✨
#RestorativeYoga #SelfCare #SlowDown #DeepRest