Sound Bath, Journaling & Ear Seed Workshop

Step into deep restoration this season with Veronica’s (@veronicavictoriawellness) thoughtfully curated workshop at OneYogaHouse, designed to help you let go, reset, and realign. Begin with guided journaling to release what no longer serves you and create space for clarity and renewal as we transition toward winter’s slower rhythm.

Next, experience ear seeding, a gentle Traditional Chinese Medicine technique to stimulate powerful points on the ear — known to ease stress, improve sleep, and restore energetic balance.

With your seeds gently working to calm your nervous system, Veronica will lead you into an immersive sound meditation, where resonant healing vibrations wash over you, deepening relaxation and amplifying the restorative effects.

Leave feeling lighter, grounded, and deeply replenished — with ear seeds to continue supporting your reset long after the workshop ends.

Also check out other Workshops in Brooklyn, Health & Wellness events in Brooklyn.