Japanese Buddhist Mindfulness Workshop

This is a cultural and mindfulness-oriented program (not for religious conversion), open to all backgrounds. We’ll explore:

• Zukō — Powdered Incense: a light ritual to center body and mind.
• Gasshō — Joined Palms: the simple act of joining the palms as a sign of respect and connection.
• Shakyō — Sutra Tracing: meditative tracing that builds attention and ease (beginner-friendly).
• Sange — Petal Offering Card: a quiet offering that honors gratitude and release.

Free to attend. Includes a Japanese brush pen and traditional washi practice sheet to take home.

Also check out other Workshops in Brooklyn.