Reclaiming "Enough," Somatic Wellness and Self-Care for People of Color (part 2)

Name: Reclaiming "Enough," Somatic Wellness and Self-Care for People of Color (part 2)
Start: 2025-08-04T15:00:00-04:00
End: 2025-08-04T16:15:00-04:00
Location: 10 Putnam St, Roxbury, MA, United States, Massachusetts 02119

Unitarian Universalist Urban Ministry

Highlights

Mon, 04 Aug, 2025 at 03:00 pm

1.3 hours

10 Putnam St, Roxbury, MA, United States, Massachusetts 02119

Date & Location

Mon, 04 Aug, 2025 at 03:00 pm to 04:15 pm (EDT)

10 Putnam St, Roxbury, Massachusetts 02119

10 Putnam St, Roxbury, MA 02119-3527, United States, Brookline

About the event

Reclaiming "Enough," Somatic Wellness and Self-Care for People of Color (part 2)

These free workshops are led by Nasya Smith, a licensed mental health counselor and clinician. Although attendance for both sessions is suggested, workshops can be taken separately.

Monday, July 21, 3-4:15p
Part 1: Introduction to Somatic Awareness and Grounding Practices

Monday, August 4, 3-4:15p
Part 2: Ways to Take Care of Ourselves: Simple somatic self-care strategies and practices to take with you going forward.

Attendance is limited to 8-10 people.

Register: https://www.uuum.org/.../reclaiming-enough-2025-07-21-15-00

You may also like the following events from Unitarian Universalist Urban Ministry:

This Saturday, 26th July, 10:00 am, The Trees of John Eliot Square; A historical perspective walking tour in Brookline
Next month, 11th August, 08:30 am, Writers' Restorative in Brookline
Next month, 13th August, 11:00 am, Transformative Rhythms in Brookline

Also check out other Health & Wellness events in Brookline, Workshops in Brookline.

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Ticket Info

Tickets for Reclaiming "Enough," Somatic Wellness and Self-Care for People of Color (part 2) can be booked here.

Nearby Hotels

10 Putnam St, Roxbury, MA, United States, Massachusetts 02119, 10 Putnam St, Roxbury, MA 02119-3527, United States, Brookline

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Host Details

Unitarian Universalist Urban Ministry

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Reclaiming "Enough," Somatic Wellness and Self-Care for People of Color (part 2)

Mon, 04 Aug, 2025 at 03:00 pm