Sound Bath: Restore and Rebalance

Immerse yourself in the tranquil sounds of Himalayan and Crystal singing bowls with our Sound Bath, designed to offer a calming pause at the end of your day. This therapeutic experience helps shift the energy of your body, mind, and spirit by soothing the nervous system and bringing you to a state of balance and support. It's an ideal way to conclude your week, reset over the weekend, and step into a new week feeling energised and positive.

Regularly spending time in a deeply relaxed state has been shown to have numerous health benefits. Our Sound Bath promotes a profound sense of rejuvenation and well-being, aiding in the release and clearance of built-up stress, overwhelm, and exhaustion. Join us to nurture your inner peace and revitalize your entire being.

You may also like the following events from Zenergy:

• Next Wednesday, 8th October, 08:50 pm, Men-ditation Monthly in Bromsgrove
• Next Saturday, 11th October, 10:00 am, Day Retreat: Whole Again ~ A Soulful Reset for the Mind, Body & Spirit in Bromsgrove

Also check out other Health & Wellness events in Bromsgrove.