Pure Indulgence: Deep Rest, Calm Breath, Clear Mind

Join me for a blissful breathwork session at Zenergy, where relaxation meets transformation. This is your time to unwind, recharge, and rediscover the power of your breath. Whether you're returning for a refresher or experiencing breathwork for the first time, this session will guide you into deep relaxation while teaching you how to harness your breath for greater well-being.

When we breathe better, we feel better—calmer, clearer, and more energized.

This is pure indulgence for the mind and body, an opportunity to reset and reconnect with yourself in a nurturing space.

Come and breathe with me. Your body, mind, and soul will thank you.

Bring a pen and journal/notebook.

You may also like the following events from Zenergy:

• Next month, 15th June, 06:00 pm, Sound Bath: Restore and Rebalance in Bromsgrove
• Next month, 18th June, 08:45 pm, Men-ditation Monthly in Bromsgrove