** LOCAL FRIENDS & CONTACTS**
Menopause Without The Overwhelm
We would love you to join us for this FREE Community event.
Are you feeling tired all the time ? Experiencing hot flushes ? Anxious ? Feeling overwhelmed ?
You are not alone.
These are all recognised symptoms women can experience in Peri-menopause/Menopause.
Join Ruki Sidhwa, Naturopathic Health Coach from Sidhwa Health, for this in-person gathering where we'll break down the changes, share real -life experiences and learn Lifestyle hacks to make this life phase a lot easier, all in the comfort of the lovely Hello Josephine Cafe. It's all about support, understanding, and feeling empowered—minus the overwhelm. Come learn, and connect with others on the same journey!
This is a free gathering for local women who want to learn more about what's happening to their bodies during this natural life phase and how small simple steps can help, so that going through the Menopause doesn't have to define you!
RESERVE YOUR PLACE NOW - Tickets available through Eventbrite -
http://bit.ly/3Z5nh7x
#cnmhealthcoach #menopause #menopausesupport
@hellojosephineUK
Also check out other Health & Wellness events in Bromley.
