Deepen Your Meditation Practice and Expand Your Teaching
Join Jeff for a transformative 3-day Meditation Teacher Training designed to empower yoga teachers to deepen their meditation practice and develop the craft of guiding others with confidence and clarity.
Whether you’re new to teaching meditation or looking to refine your skills, this training will support you in unlocking your unique voice as a meditation guide, overcoming self-doubt, and creating space for others to experience healing and growth.
What You’ll Learn
In this 20-hour intensive, we will explore:
• Deepening Your Own Meditation Practice: Develop your personal practice to enhance your ability to teach from an authentic place.
• Techniques for Guiding Meditation: Learn effective methods for guiding different types of meditation, from mindfulness to visualization.
• Holding Space with Confidence: Cultivate the presence and intuition required to hold space for others with calm and clarity.
• Overcoming Doubts and Limiting Beliefs: Address the internal blocks that prevent you from stepping fully into your role as a meditation teacher.
• Unblocking Your Intuitive Guidance: Tap into your intuitive wisdom to guide meditations that resonate with your students.
• Self-Expression and Authenticity: Move beyond scripts and discover the power of speaking from your heart to create deeply transformative meditation experiences.
Why This Training?
This training is designed for yoga teachers who are ready to deepen their meditation practice and build confidence in guiding meditations for their students. If you’ve ever struggled with doubts about your ability to teach meditation or felt disconnected from your intuitive guidance, this course is for you.
Through a combination of practical techniques, personal coaching, and group work, you will leave with the tools and confidence to offer meditation classes that truly support and inspire your students.
Training Highlights:
• Hands-On Experience: Practice guiding meditations in a supportive, intimate group setting.
• Personalized Feedback: Receive individualized coaching from Jeff to unblock any limiting beliefs or fears.
• Interactive Group Work: Work with your peers to share insights and experiences in a collaborative learning environment.
• Tools for Your Meditation Toolbox: Learn new meditation techniques to integrate into your classes, workshops, and one-on-one sessions.
• Holistic Support: Connect with other yoga teachers and develop lasting relationships that support your growth as a teacher.
Daily Schedule
• 8:00 am - 9:30 am: Energy Alchemy and Meditation Practice
• Break
• 10:00 am - 12:00 pm: Meditation Practice and Leadership Tools
• 12:00 pm - 1:30 pm: Lunch
• 1:30 pm - 3:00 pm: Integration of Theme for the Day
• 3:00 pm - 4:00 pm: Grounding Practice
Training Details
• Dates: June 27-29, 2025
• Location: Breeze Yoga Studio, Beckenham, London
• Duration: 3 days / 20 hours
• Prerequisite: This training is open to all yoga teachers and wellness practitioners. Previous meditation experience is recommended but not required.
Investment:
£400 Early Bird
£450 after 31.03.2025
About Jeff
Jeff is a seasoned meditation and yoga teacher trainer with years of experience guiding individuals and groups towards deeper awareness, confidence, and transformation. Known for his ability to create safe, supportive spaces for growth, Jeff integrates his teachings with a focus on self-expression, intuition, and personal empowerment. He is also the creator of Calm Confidence, an online meditation teacher training program that has helped many yoga teachers build confidence in their meditation practices.
Ready to Transform Your Meditation Teaching?
Spaces are limited for this immersive experience. Sign up today and take the next step in your journey as a confident, authentic meditation guide.
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