Meditation Class - Deep Relaxation

Unwind, let go, and sink into stillness with our Deep Relaxation Meditation class. Designed to help you release stress, quiet the mind, and reconnect with inner peace, this session guides you through gentle breathwork, body awareness, and calming visualization techniques.

Whether you're new to meditation or looking to deepen your practice, you'll be invited to slow down, soften tension, and cultivate a deep sense of ease. Perfect for those seeking stress relief, better sleep, or simply a moment of stillness in a busy world.

Class price: $15.00

Call 918-455-0102 to register!

You may also like the following events from Innergistic:

• This Friday, 15th August, 01:00 pm, Myofascial Release with Amanda in Broken Arrow
• This Saturday, 16th August, 12:00 pm, Embodied Presence Light Language Meditation/Activation in Broken Arrow
• Next Thursday, 21st August, 06:00 pm, EFT Tapping Class in Broken Arrow

Also check out other Workshops in Broken Arrow, Health & Wellness events in Broken Arrow.