Find Your Grounding, Embrace the Flow
Immerse yourself in the tranquillity of nature with Ground & Connect, a sunset yoga and meditation experience designed to restore balance, clarity, and connection.
Set in the heart of our stunning Geopark, this class offers the perfect vantage point to take in breathtaking views as you move through breath-led movement and mindful stillness. The rhythmic sound of the waves and the fresh sea air create the ideal environment to deepen your practice, enhancing relaxation, focus, and overall well-being.
Water is a powerful element, nourishing both body and soul. By connecting to the water element during your practice, you’ll cultivate a sense of fluidity, calm, and deep appreciation for your surroundings. Sunset is a particularly magical time to align with nature’s rhythms, making it the perfect moment to ground through movement and connect with the elements.
Your practice will conclude with a deeply restorative guided meditation, helping to bring clarity to the mind and leave you feeling refreshed and re-energised. Suitable for all levels, with modifications offered throughout.
Come breathe, move, and connect with the beauty that surrounds you.
Weekly classes at Jubilee Gardens above Breakwater Beach. (*Classes run MAY-SEPT and are weather dependent) Google map for exact location -
https://maps.app.goo.gl/iCXy7hsKk1Qs33iX8
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