Yoga, Sauna and Cacoa

Join Kristina for this special Yoga, Sauna and Cacao session.

First you begin with 1 hour of uplifting Vinyasa flow (All levels are welcome)

You will meet at the sauna and yoga will be held on the common if the weather is good, if not in one of our undercover outdoor areas! The yoga will begin at 17.45 so please arrive at 17.30.

At 18.45 you will enter the sauna area for 1 hour and 15 mins use of the facilities during which you can flow freely between the sauna, cold plunge and relaxation area and you will be able experience the heart opening effects of cacao around the open fire!

Send yourself into the new week with the best intentions relaxed, enthused and rejuvenated!

The 2+ hour session is £25, please come prepared for outdoor yoga with a yoga mat, bring swimwear or appropriate clothing for a sauna, two towels (one for sitting on in the sauna) and a water bottle.

Also check out other Health & Wellness events in Bristol.