Yin & Yang Yoga

We'll begin the class with an energizing flow to awaken our inner fire and connect with our Yang energy—the active, dynamic, and masculine force within us.

As we progress, we'll gradually slow down, transitioning into calming, restorative poses. In the second half of the class, we'll focus on deep, nourishing shapes, holding each for 2-3 minutes, allowing us to fully immerse in our Yin energy—the soft, nurturing, and feminine side.

You may also like the following events from The Conscious Breath:

• This Sunday, 7th September, 10:00 am, 'Cacao, fire & Ice' A journey to discover your inner child in Bristol
• Next Sunday, 14th September, 10:00 am, Cacao, Fire & Ice Chepstow in Caldicot
• Next Sunday, 14th September, 10:00 am, The Divine Feminine - Awakening Your Inner Shakti in Bristol

Also check out other Workshops in Bristol, Health & Wellness events in Bristol.