The FTS Method™ Part One - The Release & Reclaim

Ever feel like the world expects you to quietly swallow your frustration?

Are you sick of holding it all in? Biting your tongue when you really wanna scream?

Keeping your cool when really you wanna lose your sh!t......

Or maybe the polite “love and light” just doesn’t cut it for you?

The yoga, the breathwork, journaling - it's good but it's not quite hitting the spot?

I've got you...

The FTS Method™ is your invitation to finally let your guard down & really feel it.

The suppressed rage, the unfelt pain, the unspoken words that are your truth.

It’s time, time to get F*!king real, let down the masks & get angry.

It’s time to speak your truth = unfiltered, unapologetic.

It’s time for YOU to reclaim your power & sacred energy.

F*ck This Sh!t - It’s time to rise!

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In this unfiltered, raw, explicit - yet powerful, guided workshop, you’ll:

• Move, vocalise, and release anger safely & freely.
• Smash through stuck patterns holding you back (and smash plates)
• Reclaim energy, clarity, and confidence you didn’t know you’d lost

Addressing:

• The Inner child
• The Root, Sacral, Solar Plexus & Throat Chakras
• Cord Cutting
• Rage Release & more..

4 hours Includes:

• Sound Journeying
• Elemental Alchemy
• Group Reiki
• Petals & Power Cermony
• Plate Smash
• Aura Cleanse
• Somaric Release & more...

Leaving lighter, freer, and with a real sense of power reclaimed—a feeling you carry into every part of your life.

Step in. Release. Smash the blocks. Cut the cords. Reclaim your power.

Spaces are limited—claim your spot and feel the shift.

For more information:📩 DM @Chrysalis.Rebirth (instagram/TikTok)

or email Q2hyeXNhbGlzUmViaXJ0aCB8IGdtYWlsICEgY29t

Also check out other Health & Wellness events in Bristol, Workshops in Bristol.