Gentle Yoga

GENTLE YOGA CONTINUES THROUGH THE SUMMER!
Gentle Yoga with Monika classes continue through the summer holidays every Wednesday evening, 5.30-6.30pm.

Join me in the cool and quiet studio at Sensate Spa, BS9, for an hour of mindful movement and relaxation. Time to pause, breathe and reconnect.

If you've been thinking of trying yoga, now is the perfect time when classes are a little quieter over the summer.

These sessions are designed to support people 45+ and no previous yoga experience is required. Build physical and mental resilience and help ease tension and chronic niggles.

Sensate Spa, BS9
July 23, 29
August 6, 20, 27

Come join this warm and welcoming community!

Booking essential via yogawithmonika.co.uk
https://bookwhen.com/yogawithmonika
or contact me on 07813802586
@the_gentle_yoga_teacher

Also check out other Health & Wellness events in Bristol, Workshops in Bristol.