Deep Rest Sound Bath

Deep Rest Sound Bath

Welcome to our rejuvenating Deep Rest Sound Bath event! Join us at the Westbury Wildlife Park Foundation for an evening of relaxation and restoration. Immerse yourself in the soothing sounds of crystal singing bowls and gongs, designed to calm your mind and body. Let go of stress and tension as you experience deep rest and rejuvenation. This in-person event is the perfect opportunity to unwind and recharge in a tranquil setting. Don't miss out on this chance to treat yourself to a blissful evening of sound healing!

The sound bath will encourage the body to experience deep relaxation and release any blockages and tension that may be held within the body, as well as calming the mind of stressful thoughts and emotions that may be held or currently experienced within the body.

Please bring a yoga mat, pillow, an eye mask and a blanket so that you are warm and comfortable for your sound journey.

Contraindications for participation in the sound bath: pregnancy (please message for further information), pacemakers, stents or shunts, sufferers of epilepsy or severe mental health issues. These are just a few, please message if you have any concerns.

Also check out other Health & Wellness events in Bristol.