Let the waves at Riverview Park beach carry your worries away with this soulful session that is designed to reconnect with your breath, body, and nature. Immerse yourself in the calming sounds of singing bowls as the waves gently lap against the shore. Also, experience the transformative power of breathwork amidst the serene beauty of the beach. This special event is hosted by Jamie from Yoop Yoga and Morgan from Current Bliss Yoga. Your comforting guides will support your wellness by immersive intention setting, quick & easy somatic movements, a powerful guided meditation and yin practice to ground & release, followed by a deeply soothing sound bath with crystal bowls...all on the beautiful beach!
As you settle into the natural beauty of the shoreline, you'll be invited to connect with your breath, calm your nervous system, and ground your energy. The sound frequencies will help release physical tension and mind clutter, encouraging a deep state of rest and inner balance. In addition, the beach provides the perfect backdrop for this practice, amplifying feelings of peace and presence as you tune into the elements.
What to Bring:
-A towel/blanket/mat to lay on & an additional pillow & blanket for extra comfort.
-Water to stay hydrated.
-Weather appropriate clothing
-Any special crystal(s) you'd like to bring to set a peaceful intention.
-An open mind to soak up healing sound frequencies of nature.
-An open heart to engage with like minded humans to experience the present moment with community
Expect the magic of the shore line, supportive community, and two empowering guides holding space for your reset and renewal! Let the elements do the rest. This unique experience offers a powerful way to reset, recharge, and reconnect with yourself and the natural world.
You can pay with PayPal, Venmo, Cash App, cash on arrival, or the ticket link above. THis special event is $20.
PayPal: @YoopYoga
Venmo: @Jamie-Lufkins
Cash App: $JamieLufkins
Location is at the old Bay Mills Ball Diamond which is now newly renovated Riverview Park & Campground (the beach yoga location is to the left of the campground). Look for a sign by the road that says "Riverview Park & Campground" right past the Dancing Crane Coffee House.
Please Note: All beach yoga is weather permitting. In the event of rain, strong winds, too hot, or unsafe conditions sessions will be postponed or cancelled for safety and comfort for all participants. Weather updates will be shared via Facebook & Instagram prior to class time.
Also check out other Health & Wellness events in Brimley, Workshops in Brimley.
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