Women's Introduction to Yoga!

Join us for a welcoming and uplifting yoga experience organized by BARC Athletics and guided by The Space, certified yoga instructors.

Connect body and mind by learning the basics of yoga in a new 4 week class series. This class is perfect for those new to yoga or looking to build a strong foundation focusing on basic poses, stretching, breath work, balance and movement. Go at your own pace while working together with like-minded women. Bring a yoga mat, wear comfortable clothing, and open mind!


Location: Maltby Middle School's Lower Gym

You may also like the following events from BARC Athletics:

• Next month, 4th August, 09:45 am, BARC Pups Mom's Walking Club in Brighton

Also check out other Health & Wellness events in Brighton, Workshops in Brighton, Sports events in Brighton.