Thriving Through Menopause - Free Community Workshop
In honour of World Menopause Day 2025, Be Well, Live Well
https://bewell-livewell.co.uk is hosting a free evening event at Nostos, Hove to empower and support everyone navigating this life stage.
đź—“ Tuesday 14 October, 6pm - 7:30pm
đź“Ť Nostos Hove 63a Holland Road, BN3 1BA
Our guest speaker Joanne Smith, Menopause and Women’s Health Educationalist & Advocate with more than 30 years’ experience in education, will share practical insights on HRT, lifestyle changes and self-care strategies to ease symptoms and help you thrive through menopause.
🎟 Free to attend – registration essential
👉 Register here
https://formsmarts.com/form/2f96
Let’s normalise the conversation around menopause and create space for learning, sharing and community.
#WorldMenopauseDay #MenopauseMatters #BrightonAndHove #CommunityHealth #Wellbeing #BeWellLiveWell #NostosHove #FreeEvent #WomenInBusiness #HealthAndWellbeingq
Also check out other Workshops in Brighton, Health & Wellness events in Brighton.
