One Life 4 Week Wellbeing Programme

A 4 week programme of easy to follow exercise videos, knowledge resources and the option to join a face to face strength or matwork Pilates class in our studio for our local Brighton & Hove community.

£115 for the whole programme with resources for you to keep for your long term wellness and a one month membership to Polly Warrens Inner Space breathwork programme.

Send us a message if you’d like find out more about our wellbeing program and how it transforms you physically and mentally

Also check out other Health & Wellness events in Brighton, Workshops in Brighton.