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One Hour Yoga & Meditation Retreat , 12 December | Event in Brighton | AllEvents

One Hour Yoga & Meditation Retreat

Psycho-Body Therapies and Nutrition

Highlights

Fri, 12 Dec, 2025 at 11:30 pm
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1 hour

Cooinda Neighbourhood Centre

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Date & Location

Fri, 12 Dec, 2025 at 11:30 pm - Sat, 13 Dec, 2025 at 12:30 am (ACDT)

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Cooinda Neighbourhood Centre

318 Diagonal Rd, Sturt SA 5047, Australia, Brighton

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About the event

One Hour Yoga & Meditation Retreat
A gentle blend of traditional Hatha, Yin and Restorative Yoga with subtle nuances of Transcendental Meditation in a very laid-back atmosphere. Carefully designed to relieve symptoms of stress, insomnia, blood pressure, depression, anxiety and many other health concerns. Much more than yoga postures. Also suitable and beneficial for pregnant women.

Please, bring your own mat 😊

Book your slot via sms 0434819719

Contribution $25


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Event Tags

health

Nearby Hotels

Cooinda Neighbourhood Centre, 318 Diagonal Rd, Sturt SA 5047, Australia, Brighton
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Host Details

Psycho-Body Therapies and Nutrition

Psycho-Body Therapies and Nutrition

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One Hour Yoga & Meditation Retreat , 12 December | Event in Brighton | AllEvents
One Hour Yoga & Meditation Retreat
Fri, 12 Dec, 2025 at 11:30 pm