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Movement and Meditation | Event in Brighton | AllEvents

Movement and Meditation

Iona Wellness

Highlights

Wed, 10 Sep, 2025 at 07:30 pm
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1 hour

Tree of Life, Integrated Health Centre, Hove

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Date & Location

Wed, 10 Sep, 2025 at 07:30 pm to 08:30 pm (BST)

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Tree of Life, Integrated Health Centre, Hove

139 Portland Road, Hove, BN3 5QJ, United Kingdom, Brighton

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About the event

Movement and Meditation
Take a mindful pause in the middle of your week and let me guide you through asanas (yoga postures), pranayama (breathwork) and meditation, with humour, humility and a smile on all faces. Leave your ego at the door and meet yourself exactly where you are.


Also check out other Health & Wellness events in Brighton.

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Event Tags

yoga meditation pranayama

Nearby Hotels

Tree of Life, Integrated Health Centre, Hove, 139 Portland Road, Hove, BN3 5QJ, United Kingdom, Brighton
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Host Details

Iona Wellness

Iona Wellness

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Movement and Meditation | Event in Brighton | AllEvents
Movement and Meditation
Wed, 10 Sep, 2025 at 07:30 pm